Foxtail Millet Upma rava
Foxtail millet Upma Made by stone-milling whole, unpolished foxtail millet into a coarse semolina-like texture. No polishing. No chemicals. Just pure nutrition.
✅ Key Health Benefits
Low glycemic index – diabetic-friendly
Supports weight loss
Boosts heart health & reduces cholesterol
Strengthens immunity
🍽️ How to Use
Use for idlis, upma, pongal, or millet dhokla. Cook like regular rava with added tempering.
🔁 Unpolished vs. Polished
Polished = stripped fiber and nutrients.
Unpolished = high fiber, better digestion, richer in vitamins.
🔬 Nutritional Info (Per 100g):
Energy: 331 kcal
Protein: 12g
Carbs: 60g
Fiber: 8g
Iron: 2.8mg
Calcium: 31mg
🌱 Why Choose Us?
Sourced directly from tribal farms
No bleach, no synthetic polish
Packed in food-safe, eco-friendly pouches
FSSAI & lab-certified for purity
