Finger Millet Upma Rava (Ragi)

Finger Millet (Ragi) Upma Rava a power-packed grain known for calcium and protein, Ragi is stone-milled to a fine granular texture perfect for soft idlis and porridge.
 
✅ Key Health Benefits
Excellent for bone growth
Ideal for babies and seniors
Boosts iron and hemoglobin
Great for skin and nails
 
🍽️ How to Use
Make idlis, instant ragi upma, or use in sweet halwa.
 
🔁 Unpolished vs. Polished
Polished ragi = white in color, less nutritious
Unpolished = rich reddish-brown tone, full benefits
 
🔬 Nutritional Info (Per 100g):
Energy: 336 kcal
Protein: 7.3g
Carbs: 72g
Fiber: 11g
Iron: 4mg
Calcium: 344mg
 
🌱 Why Choose Us?
Baby-safe and mom-approved
Made in small batches
100% unrefined, no bleaching
Packed in moisture-resistant pouches